senior fitness Fairfield and Corsicana

Functional Fitness: Fairfield and Corsicana

Functional Fitness is the perfect low impact workout focusing on:

  • strength training
  • stretching
  • balance
  • gross motor skills
  • cardiovascular endurance

This class is specifically designed for low impact movement while still have a fun and exhilarating workout. We offer a very upbeat and friendly atmosphere to become fit.

Refreshments are offered at the conclusion of each class.

 

 

Functional Fitness members celebrating National Health and Wellness Day!