Office Hours:
Monday: 8:00am – 5:30pm
Tuesday: 8:00am – 5:00pm
Wednesday: 8:00am – 5:00pm
Thursday: 8:00am – 5:30pm
Friday: 8:00am – 5:00pm
Gym open to members 24/7!
The staff at Lott Physical Therapy and Fitness Center are the best. Always helpful and friendly. I have been to other fitness centers in town and Lott’s is hands down the “best.” Lott’s has great group classes and more. Give Lott’s a try and see for yourself.
March 5th was the beginning of my final journey to get the weight off and keep it off. So, I begged my sister one more time to help me with my workouts because “This is It!”
We started at four days a week to meet at 6:00-7:00 a.m. at Lott Fitness Center. I found that others were also working out at this time who were dealing with the same weight challenges that I seem to have.
My program has been designed for me (one Big Mama) so I started out slowly with cardio and weights training on a consistent basis with just wise eating choices.
Knowing that I have someone who will be waiting for me at Lott’s with a plan for my daily work out keeps me focused. My sister will call me or come get me if I don’t show up! Started at 215 lbs. in March and now nearly six months later, I am down to 184 lbs. Come join me and the rest of team at Lott’s if you have decided that “This is it!”
Thanks, Dr. Lott, Because of YOU I can do things like this!
The staff at Lott Physical Therapy and Fitness Center are the best. Always helpful and friendly. I have been to other fitness centers in town and Lott’s is hands down the “best.” Lott’s has great group classes and more. Give Lott’s a try and see for yourself.
I have been coming to Lott’s every single day for years. (except Sunday – Sunday is the only day off). Every person that works here has been very nice and helpful to me. I have no complaints whatsoever. Praise God for your help.
I started my weight loss journey in October. I started with 3 minutes on the exercise bike at home. I gradually added 5 minutes each week and at the end of Shape Up Challenge, I was riding 16 miles every morning!
The staff at Lott Physical Therapy and Fitness Center are the best. Always helpful and friendly. I have been to other fitness centers in town and Lott’s is hands down the “best.” Lott’s has great group classes and more. Give Lott’s a try and see for yourself.
March 5th was the beginning of my final journey to get the weight off and keep it off. So, I begged my sister one more time to help me with my workouts because “This is It!”
We started at four days a week to meet at 6:00-7:00 a.m. at Lott Fitness Center. I found that others were also working out at this time who were dealing with the same weight challenges that I seem to have.
My program has been designed for me (one Big Mama) so I started out slowly with cardio and weights training on a consistent basis with just wise eating choices.
Knowing that I have someone who will be waiting for me at Lott’s with a plan for my daily work out keeps me focused. My sister will call me or come get me if I don’t show up! Started at 215 lbs. in March and now nearly six months later, I am down to 184 lbs. Come join me and the rest of team at Lott’s if you have decided that “This is it!”
If you’re suffering, fill out the form to request an appointment.